Trauma is scary and word trauma is a scary word Trauma does not leave what surrounds it in the moment untouched To understand trauma I need to know trauma It is not difficult to find or create trauma. Trauma arises on encountering hostile environments for a duration of time long enough … Continue reading Post #25 trauma
There is a distinction which becomes marked when basic it of need grows in to attachment desire and simply, craving This craving is just that - craving . In sense of practice of notions wherein notions begin acquiring form This craving can affect all around it . Such craving will create around it a need … Continue reading Need and Excessive Neediness
Oceans Just take time breathe
... is made from pain
Replace with laughter. All emotions, strange situations, judgments which seem bizarre. Allow them to be, but I laugh.
Anxiety comes from compressing the process. Showing resilience, remaning in gratitude and thanking myself and all for just being, being patient with the process is what the process requires. A space to breathe, water, air, heat and heal. It is a process, transformation that occurs over a long period of time. Trusting the process, being … Continue reading Post #20 : Gratitude and breathing
Processing emotion can be difficult. Emotional spectrums vary across all beings, and can be tough to understand and process without evoking some of my own emotions in the process. It almost certainly evokes immediate emotional responses inside.Processing emotion with emotion, and no further, is however on the lower end of processing and does more harm … Continue reading Post #19 Processing emotion